24 Best Weight Loss Foods To Lose Weight Fast Without Harsh Dieting
Are you on a strict diet, but still you are not losing weight? Even after trying really hard the weighing...
Kareena’s Nutritionist Rujuta’s Important Message On Home Cooked Food
In the midst of nation-wide lockdown due to Coronavirus, Kareena Kapoor's nutritionist, Rujuta Diwekar recently came up with a very...
Navratri: Rujuta Diwekar Shares Healthy Diet Plan For Navratri Fasting
Rujuta Diwekar shares a Healthy Diet Plan for people who are on Navratri fast. She also tells us how Navratri...
8 Heath Benefits Of Spirulina & Side Effects That You Must Know
Spirulina, the superfood, is among the world’s most popular supplements. Loaded with various nutrients and antioxidants, Spirulina may benefit not...
What Food Items To Avoid If You Have Anxiety Or Depression? Here’s What The Research Says
Feeling anxious or depressed? If yes, then you should try your level best to avoid these food items. Many of...