If Pooja Meri Jaan left you thinking about consent, obsession, female agency and the way society judges women for their choices, there are several powerful films that explore similar themes. From intense courtroom dramas to stories about toxic relationships, patriarchy and women fighting to reclaim control over their lives, these films deliver both compelling stories and important conversations. So, if you are looking for movies like Pooja Meri Jaan, here are 10 titles worth adding to your watchlist.
10 Movies Like Pooja Meri Jaan You Can’t Miss
1. Pink (2016)
Probably the closest thematic match, Pink is a powerful courtroom drama centred on consent and victim-blaming. When three young women are dragged into a legal battle after an incident involving a group of men, the film questions why society so often judges women for their choices instead of respecting their right to say no. Much like Pooja Meri Jaan, it challenges the idea that friendship, attraction or past behaviour gives anyone entitlement over a woman.
2. Section 375 (2019)
Section 375 is a courtroom-heavy drama that explores sexual consent, competing versions of truth and how intimate relationships are examined by the law. The story follows a high-profile case that becomes increasingly complicated as lawyers present very different interpretations of what happened. If the legal and social questions raised in Pooja Meri Jaan interested you, this is one of the strongest movies like Pooja Meri Jaan to watch next.
3. Thappad (2020)
Thappad is less of a thriller, but it is equally strong in its examination of female autonomy. The film follows Amrita, whose seemingly comfortable marriage changes after her husband slaps her at a party. While people around her expect her to simply move on, she begins questioning everything she has been taught to accept. Like Pooja Meri Jaan, the film asks why women are so often expected to adjust when their boundaries are crossed.
4. Darlings (2022)
Dark, uncomfortable and occasionally funny, Darlings follows a woman trapped in an abusive marriage who slowly begins reclaiming control over her life. The film explores domestic abuse, emotional manipulation and the damaging idea that women should keep forgiving men regardless of how they are treated. Among movies like Pooja Meri Jaan, this one stands out for showing how deeply unhealthy relationship dynamics can become normalised.
5. A Thursday (2022)
A Thursday begins as a tense hostage thriller when a preschool teacher suddenly takes several children captive. But as the story unfolds, the situation opens into a much larger conversation about violence against women, justice and institutional failure. Like Pooja Meri Jaan, the film uses a thriller setup to discuss issues that go far beyond the immediate crime.
6. Chhapaak (2020)
Inspired by the life of an acid attack survivor, Chhapaak follows a woman rebuilding her life while also fighting for justice. The film looks at violence against women, social judgement and the enormous emotional burden placed on survivors. If you are searching for movies like Pooja Meri Jaan that focus strongly on female resilience and a woman’s right to live on her own terms, Chhapaak is a meaningful addition.
7. Mom (2017)
Mom is a darker revenge thriller about a mother who seeks justice after her daughter suffers a horrific crime. When the legal system fails to deliver the outcome she hoped for, she decides to take matters into her own hands. While its tone is much more intense, the film shares Pooja Meri Jaan‘s interest in how women are treated by society and the justice system after traumatic events.
8. Sirf Ek Bandaa Kaafi Hai (2023)
If you are looking for movies like Pooja Meri Jaan with a strong courtroom and justice angle, Sirf Ek Bandaa Kaafi Hai is a powerful pick. The film follows a determined lawyer fighting a difficult case involving sexual abuse, power and intimidation. Much like Pooja Meri Jaan, it uses the courtroom to explore how women and survivors are treated when they challenge deeply entrenched social and patriarchal structures.
9. Haq (2025)
One of the strongest movies like Pooja Meri Jaan, Haq follows Shazia Bano, a woman who takes her husband to court after he marries another woman, stops providing financial support and later divorces her. What begins as a deeply personal marital conflict grows into a larger fight over women’s rights, dignity and justice. Like Pooja Meri Jaan, the film places a woman at the centre of a courtroom bat tle while questioning deeply rooted patriarchal expectations.
Also Watch: 15 Movies like Haq
10. Court (2014)
If the legal angle of Pooja Meri Jaan interested you most, Court is worth watching. The film follows the trial of a folk singer who is accused of abetting a man’s death through one of his songs. Rather than delivering dramatic courtroom twists, it quietly examines responsibility, evidence, bureaucracy and the assumptions built into the justice system.
Which Movies Like Pooja Meri Jaan Should You Watch First?
If you want the closest match in terms of consent, female agency and courtroom conflict, start with Pink and Section 375. For stories about women pushing back against deeply normalised relationship expectations, Thappad and Darlings are strong choices. And if you prefer darker thrillers involving obsession, justice and complicated relationships, A Thursday, Mom and Haseen Dillruba should be next on your list. Together, these movies like Pooja Meri Jaan explore different sides of consent, control, justice and a woman’s right to make her own choices.