Losing weight is never easy. But, if we show persistence and determination, then no one can stop us from losing weight. A similar level of persistence and determination was shown by comedian Vidyullekha Raman, who has shed oodles of weight.
The 29-year-old artist, Vidyullekha Raman, who is known for working in South-Indian films like ‘Run Raja Run’ and ‘Raju Gari Gadhi’, took to Instagram to share what it took for her to come down to 68 kgs.
While narrating her passionate journey of weight loss, she mentioned:
“Fake confidence versus ACTUAL confidence
“When I was overweight, a frequently asked question by everyone to me was, ‘How are you so confident?’ In retrospect, was I? Or did I just come to terms with the fact that I will be obese all my life?”
In order to embark on a journey of a healthy life, this 29-YO adopted some healthy lifestyle changes that helped her in weight reduction.
Speaking about her journey, she shared a very valuable weight loss lesson:
“Today I am actually confident of myself because I did the unthinkable and changed my lifestyle and habits. I have come to realize that if you put your mind to it, anything is possible. Sounds cliché, right? But it’s the truth!! You need to be disciplined, workout 6 times a week and follow a balanced diet,”
At IFORHER, we want to congratulate Vidyullekha Raman on her inspiring weightloss journey!
Weight Loss is important but so is losing weight in a healthy and happy way. In our quest to support women to lose weight without losing confidence. Here are some resources that we have compiled that may help you in your weight loss journey without starving yourself.