2020 will be remembered as the year when Coronavirus changed the world forever. And 4 months into 2021, we have realized how wrong we were when we assumed 2021 would be better.
As many of us are struggling with fear, anxiety, & stress due to COVID, it is very important to stay positive, optimistic, & happy. Pandemic is not only destabilizing our immune systems, but also crippling us with emotional pandemics such as fear, anxiety, and depression.
As per various experts, we not only need immunity to fight back this pandemic but also need to focus on our mental health. Many experts have come forward to share why is important to stay positive and upbeat during these testing times.
At this moment we have two choices: Either face the difficulty with optimism; or Face it with pessimism. And as the experts have stressed multiple times, it is easy to fight back the pandemic with a positive and optimistic attitude. We are here to share 30 simple and easy tips that we are practicing to keep ourselves positive in these challenging times.
Establish Real Connections:
Build deeper connections with your family
Stay connected with your friends
Be part of a positive online community
Indulge in gestures to express your love to your parents, partner & kids