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Home > Quotes Collection > Famous People Quotes

25 Powerful Quotes On Why ‘Saying No’ Is The Key To Happiness

by IForHer Team
January 8, 2021

Here are 25 Art of ‘Saying No’ Quotes for those who struggle to say no or feel guilty about turning down the unrealistic demands of people.

Do you have a hard time saying no? As social beings, we are driven to preserve our relationships. So it can be difficult to turn the people’s request even if it is the right thing for you. Many times we struggle to say no to our friends and family only because we don’t want to be perceived as rude or unkind. We hate disappointing people whom we love & care about.

But sadly, in order to please others, we tend to disregard our own self. We land up doing things that favor others but hurt our own self.  In case like many of us, if you also struggle with saying no, then these 25 Art of Saying No quotes will help you do without feeling guilty.

So here are some of the best Art of Saying No quotes:

Art Of Saying No Quotes-01

When you say ‘Yes’ to others, make sure you are not saying ‘No’ to yourself. – Paulo Coelho

Art Of Saying No Quotes-02

If you want more time, freedom, and energy, start saying no. – Anonymous

Art Of Saying No Quotes-03

Half of the troubles of this life can be traced to saying ‘yes’ too quickly and not saying ‘no’ soon enough.– Josh Billings

Art Of Saying No Quotes-04

Some selfish people rise because some kind people haven’t learned the art of saying any to them. – Sanhita Baruah

Art Of Saying No Quotes-05

The difference between successful people and really successful people is that really successful people say no to almost everything. – Warren Buffett

Art Of Saying No Quotes-06

Freedom isn’t the ability to say yes. It’s the ability to say no. – Anonymous

Art Of Saying No Quotes-05

As you get older, you become more comfortable in your skin and comfortable in saying no to things…I’ve also learned that saying no is just as valuable as saying yes. – Meghan Markle


ALSO READ: 14 Meghan Markle Quotes That Every Strong Person Can Relate To


Art Of Saying No Quotes- Paulo Coehlo

Saying no does not always show a lack of generosity and that saying yes is not always a virtue. – Paulo Coelho


ALSO READ: 24 Paulo Coelho Quotes: The Best Life Lessons That You Can Live By


Saying no can be the ultimate self-care. – Claudia Black

Saying yes to happiness means learning to say no to the things and people that stress you out. – Thema Davis

To be happy is to wisely use the power of saying ‘NO’ to some people. Don’t be afraid to disappoint people who only conveniently remember you when they want something from you. – Dodinsky

It’s okay to say ‘NO’ without explaining yourself. – Anonymous

The oldest, shortest words – ‘yes’ and ‘no’ – are those which require the most thought.– Pythagoras

I refuse to please others at the expense of my emotional well-being. Even if it means saying no to people who are used to hearing yes. – Anonymous

Freedom comes when you learn to let go, creation comes when you learn to say no. – Madonna

Art Of Saying No Quotes-07

One key to successful relationships is learning to say no without guilt, so that you can say yes without resentment – Bill Crawford

Art Of Saying No Quotes-09

Don’t say maybe if you want to say no. – Paulo Coelho

One key to successful relationships is learning to say no without guilt so that you can say yes without resentment – Bill Crawford

The art of leadership is saying no, not saying yes. It is very easy to say yes. – Tony Blair

No is a complete sentence. It does not require an explanation to follow. You can truly answer someone’s request with a simple no. – Sharon E. Rainey

Say no to the things that confine you to a life of mediocrity. – ATGW

You have a right to say no. Most of us have very weak and flaccid no muscles. We feel guilty for saying no. We get ostracized and challenged for saying no, so we forget it’s our choice. Your no muscle has to be built up to get to a place where you can say, I don’t care if that’s what you want. I don’t want that. No. – Iyanla Vanzant

Part of the skill of saying no is to shut up afterward and not babble on, offering material for an argument. – Judith Martin

Focusing is about saying no. – Steve Jobs

Art Of Saying No Quotes-08

You can be a good person with a kind heart and still say no. – Lori Deschene

Sometimes no is the kindest word. – Vironika Tugaleva

At IFORHER, we hope these Art of Saying No Quotes would have helped you to gain the perspective of 

 

 

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