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Home > Health > Diet & Nutrition

Best Food To Stop White Discharge Naturally: Home Remedies For White Discharge

by Uttkarsha Shekhar
April 30, 2022

Do you know that we can stop the white discharge? Here is the best food to stop white discharge naturally. But first, let’s know about it in detail. 

Vaginal discharge, often known as leucorrhoea, is a common problem among women. Women frequently suffer a thick, profuse, and sticky white discharge from the vagina. This happens to the majority of women of reproductive age. This discharge is naturally acidic, which not only helps to prevent infections but also supports a healthy balance of bacteria/flora in the vagina. It is also a natural lubricant. However, the normal equilibrium of the vaginal fluid can be upset by a variety of causes, and this fluid can vary in consistency, colour, and odour, which is usually suggestive of an underlying infection or sickness. 

best food to stop white discharge naturally
Photo: Canva

But is white discharge normal?

Have you ever woken up with wet underpants full of white discharge or felt it slide through at various points during the day? Is having white discharge normal? This biological process is entirely natural!

What are the causes of Leucorrhoea?

Leucorrhoea, or white discharge, is common in most instances and can be reoccurring. The amount of vaginal discharge, as well as the colour and odour, might differ from person to person, depending on the day of the menstrual cycle the woman is on.

Reasons for excessive white discharge 

  • Cervical infection and cancer
  • Pregnancy
  • Before and after menstruation
  • Stress and Anxiety
  • Irritation in the vagina – Vaginitis
  • Hormonal Imbalances
  • Yeast Infection
  • Diabetes
  • STDs like Chlamydia
  • Fungal and bacterial infection

What are the symptoms of Leucorrhoea?

The symptoms of leucorrhea include:

  • Thick whitish/yellowish discharge
  • Irritation and itching of the vagina
  • Unpleasant or foul-smelling discharge
  • Lower abdominal pain

In females, a typical white discharge is an indication of good bodily functioning. In females, the vagina is cleaned on a regular basis by creating white discharge, which also serves as a form of protection for the vagina.

However, there are a number of reasons why females are seeing an increase in white discharge. Ovulation, mental stress, and infections are all potential reasons for white discharge in females.

The following are some of the most common illnesses that can cause white discharge

Yeast Infection:

Yeast infection is a form of fungal infection that can cause burning and itching in the vagina as well as an increase in the quantity of white discharge. Females are more likely to get a yeast infection as a result of stress, diabetes, the use of birth control pills, pregnancy, antibiotics, and other factors.

Bacterial Vaginosis:

This is a rather frequent bacterial infection in women as a result of several sex partners or oral sex. With no physical signs, the discharge is frequently accompanied by a strong and terrible odour.

During periods:

White discharge before your period is extremely regular. However, if you experience an unusual quantity of white discharge, both before and after your period, some of the reasons why white discharge appears every day are:

Birth Control – If you’re taking birth control, it might create a shift in your hormonal balance, resulting in a lot of white discharge before your periods.

Sexually Transmitted Infections – STDs include Gonorrhea, Chlamydia, Trichomonas, and others. These infections can produce white discharge in the vagina as well as symptoms such as itching, burning, and so on.

Best food to stop white discharge naturally

Here is a list of some of the best foods to stop white discharge naturally:

Apple Cider Vinegar

Apple Cider Vinegar contains antifungal properties and can help regulate the pH of your vagina. It also promotes the growth of beneficial bacteria that combat white discharge.

Fenugreek Seeds

To reduce white discharge, these seeds assist regulate pH levels and enhance immunity.

Probiotic Foods

Lactobacillus is a kind of beneficial bacteria found in foods such as yoghurt. Probiotic foods aid in the battle against yeast infections, resulting in less white discharge.

Some other best food to stop white discharge naturally

Amla

Amla, which is high in Vitamin C, is beneficial to vaginal health and aids in the management of abnormal white discharge.

Aloe Vera

Aloe Vera possesses antifungal qualities that aid in the treatment of vaginal infections. Aloe vera consumption boosts white blood cells in the body, which aids in the prevention of white discharge.

Cranberries

Cranberries’ antioxidants, antifungal, and antibacterial qualities aid in the treatment of white discharge and vaginal infections.

Turmeric

The antifungal and antibacterial properties in turmeric help deal with excess white discharge and control other discomforts in the genital region.

Garlic

Garlic’s high antioxidant content aids in the treatment of fungal infections, physical pain, and excessive white discharge.

How to stop discharge every day in case of infections?

  • Yeast infections are often treated with oral drugs or by a medical practitioner inserting medication into the vagina.
  • Antibiotics are used to treat bacterial vaginosis.
  • Oral antibiotics can be used to treat trichomoniasis.
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