Vaginal odor can change over the course of the menstrual cycle in addition to the effect that the blood from the menstrual cycle itself has a smell. Many women have a misunderstanding about vaginal odor and feelings of insecurity over it. Smells in general are not reasons to worry. Minor alterations in smell go away after a while.
In reality, self-treating alleged vaginal symptoms can occasionally lead to a condition where none previously existed. On the other hand, a persistently strong, disagreeable scent could actually disclose serious underlying complications indicating a medical issue.
Vaginal Odor: Causes
The following are typical reasons for unusual vaginal odors:
A bacterial overgrowth-related ailment called bacterial vaginosis
Trichomoniasis is a parasite-based sexually transmitted disease.
Too long with the tampon leads to unhygienic conditions
While a discarded tampon could start to smell like decay, bacterial vaginosis and trichomoniasis frequently have a fishy or chemical scent.
How To Get Rid Of Vaginal Odor: 8 Simple Tips To Treat It
To get rid of vaginal odor try to eradicate the main root or reason for the problem. The key to keeping healthy and avoiding strange odors is to maintain good hygiene.
1. Wash Frequently
Keep things neat, but don’t go overboard. Do not believe ads that tell you to buy expensive products to clean your vagina. The acidity of the vagina naturally eliminates bad germs. To remove it, just use warm water. In fact, some soaps may worsen the situation by altering the environment in a way that promotes the growth of germs. Don’t use deodorant or soap with fragrance. Use a mild soap (one that doesn’t change ph frequently)
2. Put On Loose-Fitting Cotton Underwear
The worst types of clothes for healthy feminine hygiene are thongs and lace. Pay close attention to what you wear to bed. Avoid wearing underwear or you can only wear cotton underpants. Avoid wearing girdles, pantyhose, and tight clothing.
3. Keep A Healthy Weight
Frequently, “vaginal odor” doesn’t even originate from the vagina. Being overweight can cause excess skin to develop around the thighs’ inner creases and thighs, which can serve as a haven for bacteria.
4. Use Tampons Or Menstrual Cup
Sanitary napkins frequently have a stronger odor. During your period, consider using tampons and menstrual cups but do not forget to change them at regular intervals.
Semen can cause discharge or vaginal odor. Use a douche sparingly after intercourse. To eliminate alien objects, simply urinate.
6. Use Probiotics
There is some data that suggests some oral probiotics may be able to prevent bacterial vaginosis, albeit the scientific evidence is currently shaky in this regard. If you are prone to frequent infections, it’s a good idea to speak to your doctor for solutions.
7. Don’t Douche
Douching is referred to the practice of cleaning your vagina with water or a liquid recommended by a doctor. Despite being very prevalent, doctors advise against it. Douching can result in infections and can also spread bacteria into the ovaries, fallopian tubes, or uterus.
Other vaginal symptoms are frequently present with a vaginal odor that necessitates a visit to the doctor. Make an appointment with a doctor if any of the following occur:
Burning, itching, or some discharge
Discomfort or agony
Additionally, you might have trichomoniasis or bacterial vaginosis (vaginal infection) if you detect a strong, fishy odor (a sexually transmitted disease caused by a parasite). Make an appointment with your physician to discuss the use of antibiotics.