This post captures the best collection of anxiety memes that are extremely relatable and funny!
Be it your new job or your first date or your work commitments or your personal goals, feeling anxious is quite normal. From time to time, we all feel anxious. While certain types of anxiety come and go, there are few that are chronic and much more difficult to cope up with. You may need to work with a professional therapist or take medications to be able to manage it well.
Even though there could be different reasons that cause anxiety, there are many people who could relate to it. As per World Economic Forum, almost 4% of global population (i.e. 275 million people) suffer from anxiety disorders. Around 62% of those suffering from anxiety are female (170 million), and almost 105 million are male. Types of anxiety disorders could range from panic attacks, social anxiety, PTSD, separation anxiety, phobias, and much more.
Given the complexity of anxiety, we understand it isn’t a laughing matter. And, someone who believes that anxiety is interfering with their daily lives should definitely seek professional help. But, we found there are plenty of people who find humor in the relatable anxiety memes as it gives them the comfort that they are not alone.
So, here are some of the most relatable anxiety memes that would not only make you smile, but also make you realize that you are not the only one going through it.
We hope you enjoyed these anxiety memes and found a bit of comfort that you are not alone.
While these have been shared on a lighter note, in case you feel anxiety is stopping you from living a fulfilled life, then we would suggest you to take professional help. You will be amazed how the right professional help could aid you in managing your anxiety better.