Welcome to a collection of our powerful quotes about health and wellness that will inspire and motivate you to embrace a healthier lifestyle. In a world where busy schedules and stressful routines can often take a toll on our physical and mental well-being, these quotes serve as a gentle reminder of the importance of prioritizing our health. From renowned thinkers to inspirational figures, these words of wisdom emphasize the significance of nurturing our bodies, minds, and spirits. Whether you’re seeking motivation to kickstart a fitness journey or looking for a daily dose of encouragement, these quotes will ignite a passion for better health and balanced life. Let these profound insights guide you on the path to a happier, healthier you.
Motivational Quotes About Health
“So many people spend their health gaining wealth, and then have to spend their wealth to regain their health.” – A. J. Reb Materi
“The groundwork of all happiness is health.” – Leigh Hunt
“A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.” – Naval Ravikant
“The first wealth is health.” – Ralph Waldo Emerson
“Take care of your body. It’s the only place you have to live in.” – Jim Rohn
“Health is the greatest possession. Contentment is the greatest treasure.” – Lao Tzu
“He who has health has hope; and he who has hope, has everything.” – Thomas Carlyle
“It’s no coincidence that four of the six letters in health heal.” – Ed Northstrum
“Self-care is how you take your power back.” – Lalah Delia
“The key to a healthy life is having a healthy mind.” – Richard Davidson
“Strong body, strong mind, strong life.” – Unknown
“Don’t gamble with your health; it’s not worth the risk.” – Anonymous
“Your health is your best investment.” – Anonymous
“A healthy attitude is contagious but don’t wait to catch it from others. Be a carrier.” – Tom Stoppard
“Most people have no idea how good their body is designed to feel.” – Kevin Trudeau
“Self-care is not selfish. You cannot serve from an empty vessel.” – Eleanor Brown
“I believe that the greatest gift that you can give your family and the world is a healthy you.” – Joyce Meyer
“Nurturing yourself is not selfish – it’s essential to your survival and your well-being.” – Renee Peterson Trudeau
“Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries.” – Mark Halperin
“A good laugh and a long sleep are the best cures in the doctor’s book.” – Irish proverb
“Happiness is the highest form of health.” – Dalai Lama
“I have chosen to be happy because it is good for my health.” – Voltaire
“People who laugh actually live longer than those who don’t laugh. Few persons realize that health actually varies according to the amount of laughter.” – James J. Walsh
Famous Quotes About Health
“Early to bed and early to rise makes a man healthy, wealthy, and wise.” — Benjamin Franklin
“The man who earns a million, but destroys his health in the process is not really a success.” – Zig Ziglar
“An apple a day keeps the doctor away.” – Benjamin Franklin
“If you’re healthy, you’re wealthy.” – Yiddish Proverb
“The greatest wealth is health.” – Virgil
“Our bodies are our gardens – our wills are our gardeners.” – William Shakespeare
Inspiring Health Is … Quotes
“Health is like money, we never have a true idea of its value until we lose it.” – Josh Billings
“To get rich never risk your health. For it is the truth that health is the wealth of wealth.” – Richard Baker
“Good health is a crown on the head of a well person that only a sick person can see.” – Rohit Sharma
“Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.” – Buddha
“Health is a state of complete harmony of the body, mind, and spirit.” — B.K.S. Iyengar
“It is health that is real wealth and not pieces of gold and silver.” — Mahatma Gandhi
“A healthy body is a guest-chamber for the soul; a sick body is a prison.” – Francis Bacon
“A fit, healthy body – that is the best fashion statement.” – Jess C. Scott
“Health is the greatest of human blessings.” – Hippocrates
“Health is a priceless wealth. Invest while you can.” – Bryant McGill
Motivational Quotes About Wellness
“Health is a state of body. Wellness is a state of being.” – J. Standord
“Wellness is a connection of paths: knowledge and action.” – Joshua Holtz
“Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being.” – Greg Anderson
“The human body is the best picture of the human soul.” – Tony Robbins
“It’s important to point out that mental health is more about wellness rather than sickness.” – Matt Purcell
“Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness.” – Laurette Gagnon Beaulieu
“The concept of total wellness recognizes that our every thought, word, and behavior affects our greater health and well-being. And we, in turn, are affected not only emotionally but also physically and spiritually.” – Greg Anderson
“Your health is an investment, not an expense.” – Unknown
“If you truly treat your body like a temple, it will serve you well for decades. If you abuse it, you must be prepared for poor health and a lack of energy.” – Oli Hille
“Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.” – Bella Bleue
“If you achieve all kinds of things in the material world, but you lose your health or your peace of mind, you get little or no pleasure from your other accomplishments.” – Brian Tracy
“Keep your vitality. A life without health is like a river without water.” – Maxime Lagacé
“Give a man health and a course to steer, and he’ll never stop to trouble about whether he’s happy or not.” – George Bernard Shaw
“Those who do not find time for exercise will have to find time for illness.” – Edward Smith Stanley
Inspiring Quotes To Stay Healthy
“Gaining control over your health and well-being is one of those times in your life that you get to be completely selfish and not feel bad about it. If you want to meet your goals, you have to make it about you. You have to make it work for you and you alone. Anything less is a setup for failure.” — Jennifer Hudson
“The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” – Mark Twain.
“Nor love, not honor, wealth, or power can give the heart a cheerful hour When health is lost. Be timely wise; With health, all taste of pleasure fly.” – John Gay
“Follow your dreams, work hard, practice, and persevere. Make sure you eat a variety of foods, get plenty of exercise, and maintain a healthy lifestyle.” — Sasha Cohen
“Those who think they have no time for exercise will sooner or later have to find time for illness.” – Edward Stanley
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” — Will Durant
Quotes About Mental Health and Emotional Health
“What drains your spirit, drains your body. What fuels your spirit, fuels your body.” – Carolyn Myss
“What mental health needs are more sunlight, more candor, and more unashamed conversation.” – Glenn Close
“If you want a relaxed body, you can do it by relaxing your mind. If you want a relaxed mind, relax your body.” – Jay Winner
“A calm mind brings inner strength and self-confidence, so that’s very important for good health.” – Dalai Lama [In case you admire Dalai Lama and his teachings, don’t miss out on our special feature on Dalai Lama & His Profound Quotes]
“Values are related to our emotions, just as we practice physical hygiene to preserve our physical health, we need to observe emotional hygiene to preserve a healthy mind and attitudes.” — Dalai Lama
“Anger can have equally disastrous effects on your own life. Left unchecked, it can destroy some of your closest relationships and undermine your physical and mental health.” – Albert Ellis
“Take a few minutes each and every day to ensure that your mind is nourished properly and positively. After all, a healthy mind leads to a happier view of life and with a happier view of life, it is much easier to counter the negative impact other issues will have on us.” – Catherine Pulsifer
“A healthy outside starts from the inside.” – Robert Urich
“Sleep is the most important ‘repair’ mechanism our body has, and getting enough of it will ensure you’re feeling fit and energized the next day.” – Jason Smith
“Write down the things that are on your mind. The simple act of listing your thoughts can have a cathartic and healing effect.” – Julia Laflin
These quotes underscore the importance of prioritizing our health and well-being. They serve as powerful reminders to practice self-care, find joy in simple pleasures, and nourish our bodies and minds. Let these motivational words inspire us to lead happier and healthier lives, embracing a balanced approach that encompasses physical, mental, and emotional wellness. What To Read Next? True Love Quotes to Remind You Real Beauty Of Love