Diet & Nutrition

Pumpkin is a nutritious and luscious orange-colored vegetable that has many uses. It is used as a pie filling, main...

Walnuts fall in the category of dry fruits. They look like a miniature version of the brain and interestingly, are...

Peanut butter is one of the top favorites in the spreads category. Its creamy consistency and nutty flavor are hard...

Fiber drives the waste-management system of your body. It is one of the most essential nutrients your body needs to...

 We all know the importance of protein in a ‘balanced’ diet, courtesy of science lessons in school. Protein is a...

Sufficient intake of potassium is crucial for your health. Like many other minerals, You can easily consume potassium through foods...

Figs are popular dry fruits that have several health benefits. They are widely used as a hero ingredient in delicious...

For many of us, a cup of tea in the morning is a must to kickstart our day. Not just...

When people share their weight loss stories or secrets of spotless skin, most often they sing praises of honey. Well,...

Rajasthan, the Maharajahs' homeland, is known for its diverse culture. However, it is the food in Rajasthan that distinguishes it...