We don’t need an introduction to mustard oil, also known as Sarson ka tel, if we grew up in an Indian household. Remember how your mother would have you sit and massage your head with heaps of oil every Sunday while you watched your favourite television shows? Mustard oil has several health properties, including increasing immunity, fighting against colds and coughs, strengthening hair roots, and moisturising skin. As we grow older, few of us continue to follow our mothers’ Sunday hair care rituals. Mustard oil can be used to deep condition hair, combat dandruff, promote hair growth, and prevent premature graying. Here are some of the amazing benefits of mustard oil for hair.
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- Benefits of Mustard Oil For Hair
- 1. Acts as a natural deodorant
- 2. Nourishes Hair
- 3. Mineral-rich, vitamin-rich, and antioxidant-rich
- 4. Improves blood circulation
- 5. Boosts hair growth
- 6. Anti-fungal activity
- 7. Prevents dandruff
- What Mustard Oil Can Help You Avoid
- How To Use Mustard Oil For Hair Growth
- 1. Hair Pack of Mustard Oil and Yogurt (Curd)
- 2. Aloe Vera and Mustard Oil Hair Pack
- 3. Hair Pack of Mustard Oil with Lemon Juice
- 4. Banana and Mustard Oil Hair Pack
- Mustard Oil Uses: The Expert Advice
Benefits of Mustard Oil For Hair
Mustard oil is exactly the elixir you’ve been looking for. It provides several hair and scalp health advantages.” Mustard oil contains the appropriate balance of omega 3 and omega 6 fatty acids, as well as Vitamin E and antioxidants, enhancing its health advantages.
1. Acts as a natural deodorant
Mustard oil is a natural conditioner that maintains your hair soft, smooth, silky, and voluminous by containing alpha fatty acids, which help keep the moisture in your hair preserved and keep it fresh and bouncy.
2. Nourishes Hair
Hair fall and thinning are common problems in today’s society, and they usually occur when our hair follicles are undernourished and not injured. You can regain the power and shine of your hair by massaging your hair follicles with mustard oil on a regular basis. Discover more foods that help nourishes hair and boosts thick hair growth.
3. Mineral-rich, vitamin-rich, and antioxidant-rich
Mustard oil is high in iron, magnesium, calcium, and vitamins such as A, D, E, and K, as well as antioxidants. This fragrant hair oil is also high in zinc, beta-carotene, and selenium, all of which promote hair development and help prevent premature graying.
4. Improves blood circulation
Under-nourished roots, according to several hair specialists, are the primary cause of hair loss and thinning. If you want your limp tresses to come back to life, massage them with mustard oil. It is a naturally occurring stimulant. It stimulates the circulatory system and promotes blood circulation when massaged into the scalp. The best way to do this is to warm the oil with some cloves and gently massage your hair with your fingertips. For best results, repeat this process twice a week.
5. Boosts hair growth
One of the benefits of mustard oil for hair is that it boosts hair growth. Regular mustard oil hair massage makes your hair silky, lustrous, and healthy. Mustard oil promotes faster hair development since it is high in antioxidants and other minerals.
6. Anti-fungal activity
Mustard oil contains a significant amount of erucic acid, as well as ALA, which helps to cleanse your scalp and eliminate germs and fungus that obstruct hair follicles and cause buildup on the scalp.
7. Prevents dandruff
Because mustard oil is high in antioxidants and antibacterial properties, it can help to keep the scalp clean and dandruff-free.
What Mustard Oil Can Help You Avoid
- Split ends
- Dry hair
- Flaky scalp
- Hair breakage
- Frizziness
- Heat damage
- Water damage
ALSO READ: 15 Amazing Olive Oil Benefits For Hair, Skin & Health
How To Use Mustard Oil For Hair Growth
Here are some recommended hair packs that would assist encourage healthy hair development:
1. Hair Pack of Mustard Oil and Yogurt (Curd)
In a mixing bowl, combine the yoghurt and mustard oil. Apply this mixture to your hair and scalp. Leave your hair wrapped in a heated towel for 30-40 minutes. Use a gentle shampoo to clean. The scalp will be soothed, and the hair will be lustrous and smooth. Discover many more amazing benefits of Curd (Yogurt) for hair, face and skin.
2. Aloe Vera and Mustard Oil Hair Pack
In a bowl, combine mustard oil and aloe vera. Apply this mixture to your hair. Rinse after one hour after application. This will prevent the hair from damaging.
3. Hair Pack of Mustard Oil with Lemon Juice
In a mixing dish, combine the mustard oil, lemon juice, and fenugreek powder in equal parts. Combine equal parts of each ingredient and apply to hair. For softer, bouncy, and healthier hair, wash after one hour.
4. Banana and Mustard Oil Hair Pack
Make a banana pack using mustard oil and ripe bananas. To dilute the consistency, add additional yoghurt to the mix. To prevent frizzy hair, apply this to your scalp. For optimal results, use it twice a week.
Mustard Oil Uses: The Expert Advice
Mustard oil is perfectly safe to use, however, a light patch test should be done at least 24 hours before applying it to your scalp. Simply massaging mustard oil on the scalp to increase circulation can be used as a solo ingredient in hair care. Massage your hair thoroughly and cover it with a shower hat. After 30 minutes, wash as usual with a light shampoo and conditioner.
- Before using it, perform a patch test.
- Avoid using it on a regular basis.
- For a better effect, heat it slightly.
- Can be used to make hair masks with various ingredients