Health

Olive oil, commonly known as “Jaitun ka Tel” in Hindi, is obtained by pressing whole olives which is generally used...

We all have heard people saying that consuming beer is not good for health, but science says that drinking beer...

Coconut Water (Nariyal paani) benefits our skin and hair in more ways than you can imagine - thanks to its...

Yoga has the ability to shape our minds and bodies. Since the beginning of the universe, yoga has been the...

Sweet potatoes are scientifically known as Ipomoea batatas. These belong to the root vegetable family. Sweet potatoes are rich in...

Constipation is a common problem found in people. It is due to the fibre shortage. They find it difficult to...

Orange juice is the most loved and preferred beverage on hot summer days. It contains healthy nutrients and is low...

Diabetes is a serious disease and your food choices matter a lot in preventing and managing it. A healthy and...

Food has a huge impact on who we are. It plays an important role in overall health. Our choices of...

Cinnamon is a traditional Ayurvedic medicine or spice commonly used in Indian kitchens. It has several benefits for the human...